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Wednesday, 09 July 2008

  • Who Were They?

    Who Were They?  by Rev. Ronald Lee Johnson

    They came as they were. They wanted no more oppression or opposition. They had no cars,
    boats, home, TV's, computers, or cell phones. They crossed the ocean waters hoping for a new
    life, a new era of time. They began from scratch. The only real, true possession they came with
    was their faith and that deep desire and undaunted determination to be free and discover a new
    home, a new land and way of living. And they did. But at what price?

    Who were Franklin and Hancock? Who were John Adams and James Smith? Just common
    names. Who were Jefferson and Harrison; Charles Carroll of Carrollton? Why a Patrick
    Henry crying, "Give me liberty or give me death?"

    Imagine or try to imagine what little they had and yet what expectations they felt. Imagine what
    fears they must have known from the oppression they experienced frmo the King of England
    and all of his armies.

    But who were they? Who were these gallant countrymen of different professions who turned into
    brave soldiers and revolutionary thinkers? They signed their names to a Declaration of
    Independence. They knew the consequences if they failed. They knew what they would lose:
    their lives, their families and all of their assets that they had mustered up in a Land that they had
    come to know as America.

    But by the guiding hand of the Almighty, by the strong will of the people to be free; by their own
    personal commitment to a new world and by their rightful rapacious passion for life, liberty and
    the pursuit of happiness they began forging a sacred document that has changed the course of all
    human history. Who were they? Who were these men and women wanting a land filled with
    sheer beauty of freedom's choice and the rights of all mankind to be equal?

    And in those closing lines, whoever they were, they designed a framework of words that give us
    a hint that they were indeed the bravest of human beings; and the most desirous of souls to find
    complete liberty and joy absent from the tyranny of an unruly King and burdensome government
    with senseless restraints. So they wrote with tears and fears their most honest hearts before man
    and God:

    And for the support of this declaration, with a firm reliance on the protection of Divine
    Providence, we mutually pledge to each other our lives, our fortunes, and our sacred honor.

Tuesday, 08 July 2008

Tuesday, 01 July 2008

  • I already won the 90-Day Fitness Challenge!

    (re-post of an email I sent out to friends on 05-04-2007) 

    Hey Small Group, Fitness Challenge Participants, & Friends:

    Yes, read that subject line again. It's true. No offense to all the other
    participants but I'm already a winner  So why is that statement important
    to you?? Well, you could be a winner too. You just don't know it.

    Let me explain.

    Today I went in for an annual healthy checkup (it was free through my health plan) where they take your blood pressure,
    blood, urine sample, measurements, calculate your body fat, etc. The last time I went in for one of these screenings was in
    February of 2006, so essentially a year ago. Anyways, while there is still room for improvement and certain areas I need
    to be watchful about, the positive changes I have seen in the results have been really encouraging:


    20062007Normal Range    % Change
    Weight (with clothes)167154120 - 155 lbs-8%
    Body Fat %1610.28 - 15% for men-57%
    Body Mass Index262318.5 - 24.9-13%
    Waist333028 - 32 inches-10%
    Blood Pressure120/86110/78<120 Sys / <80 Dia
    Resting Heart Rate725160 - 80 beats/min-41%
    Cholesterol213157130 - 199 mg/dl-36%
    Triglycerides650133<150 mg/dl-389%
    Sit 'n Reach12.514.512 inches14%


    During these last 90 days, I've learned a lot about diet, exercise and the effects of food/hormones
    on weight loss. When I'm at the grocery store, I'm studying the nutritional information to make sure
    I'm not putting "junk" into my body. In the process, I've also learned a lot about myself in terms of
    being disciplined in this one area and the importance of setting goals and having accountability.
    When we announced this challenge and you signed up, you provided much of the support and
    accountability to get me started. And once I starting seeing results, I found out that I could
    keep myself motivated. Of course, I did have some "professional" help as well. Dave Pat
    provided a lot of guidance and knowledge about effective workouts. My chiropractor
    (Dr. Short) provided weekly nutritional counseling which was just as valuable. And finally, Tony Horton
    provided a detailed 90-day fitness program to maximize the results. Granted, there's no magic
    formula or secret except putting in the time and sacrifice.  So it's something that all of us can do if
    we choose to do it.

    I don't mean to share this to brag or puff myself up but to encourage you guys and gals to take
    steps (even if it's small ones) to live and be healthier. I'm not exactly sure what that means to you.
    Maybe it means losing some weight or getting stronger functionally. Maybe your goal is being able to
    do one pull-up if you've never done one in your life. Or maybe it's training for a triathlon or running
    in a 5K or half-marathon. Only you can know what your goal for health is. Even though we're
    competing on Sunday, this whole 90-day fitness challenge isn't really about who are the winners or
    losers. It's about being healthy and reaching those goals together. And if we take those steps together,
    we all can be winners.

    Reflecting on these lessons as a Christian, there are many parallels. I know I need to evaluate my "spiritual"
    health and ask myself what am I doing (or not doing) to be become spiritually fit. I guess that's the
    next area of my life that I need to be more disciplined about. And once again, the body of Christ can be
    influential in that helping with that transformation.

    "Everyone who competes in the games goes into strict training. They do it to get a crown that will not last;
    but we do it to get a crown that will last forever. Therefore I do not run like a man running aimlessly;
    I do not fight like a man beating the air. No, I beat my body and make it my slave so that after I have
    preached to others, I myself will not be disqualified for the prize." 1 Corinthians 9:25-27


    Thanks for taking the time to read this and for allowing me to share this with you. I'm looking forward to
    our "friendly" competition this Sunday and our victory celebration/dinner at Souplantation afterwards.
    I hope to see many of you there to participate or cheer us on.

    Please go ahead and forward this to someone you know and care about that can benefit from it.

    In Christ,

    -Chris

     

Monday, 09 June 2008

  • My Updated Testimony

     

    Early Years and Conversion

     

    I want to thank the Elders for the opportunity to share how I came to a saving knowledge of Christ and how God has been working in my life (and in particular these past 18 months). My prayer and desire today is that my testimony would point to God’s grace and His faithfulness and that my story would encourage the body of believers here.

     

    I was born into a Christian family with two God-fearing parents, the second child of three children, with an older sister and a younger brother. My parents loved us with an unconditional love and we knew we didn’t have to earn their support or their approval.

     

    As Christian parents, they also taught us biblical truth. When I was in kindergarten, I knew that Jesus was the son of God and the only true way to God (John 3:16). More importantly, my parents lived out a God-honoring lifestyle and had a God-centered marriage. Of course, they weren’t perfect but they were genuinely trying to honor God. Even with their busy medical careers, they were able to juggle the demands of family, faith and career and were an active part of our lives and spiritual growth. Looking back, one of my fondest memories was our weekly family bible studies each Thursday evening.

     

    There was no specific conversion date or event that signaled that I was a Christian. But as I grew older, I became more aware of my sins that separated me from a Holy God. I realized that there was no way for me to earn salvation by my works alone but rather salvation was provided through God’s amazing grace. He provided His Son Jesus to die on the Cross in my place and paid the penalty of my sin so that I might have fellowship with God now and for eternity. Responding by obedience and repentance, I let God take ownership of my life and made a commitment to follow the example of His son, who was raised from the dead and lives today.

     

    The Lord tested our family’s faith when my mom was diagnosed with breast cancer. She went through all forms of medical treatment from chemotherapy to radiation treatment that made her feel nauseous, tired or lose her hair. All the while, she never complained but instead was thankful for God’s blessings in her life. She used her battle with cancer as a means to share with others what God was doing in her life. There were many opportunities for my mom to share her testimony of faith with those she came into contact with. In my junior year of high school, after battling cancer for 4 years, my mother went to be with the Lord. Though she left us too soon, I am very thankful for the 16 years that she was able to be a part of my life and to aid in my spiritual development. I am reminded daily of her example of faith amidst trials.

     

    After attending college and graduate school in Boston, I had the opportunity to move to San Diego in 2001. For the next few years, I was an active member at a church located in Solana Beach. By June of 2007, with the blessing of my pastor and friends, I decided to look for a new church for reasons that I will go into shortly.

     

    (for the rest of the testimony, please send an email to cmlim@mail.com)

     

     

Tuesday, 03 June 2008

  • Currently Reading
    For the sake of his name: Challenging a new generation for world missions
    By David M Doran
    see related

    THE STORY OF LARS OLAFSEN

     

    This guy is walking through Chinatown and sees a building with a sign "Lars Olafsen's Laundry."

    "Lars Olafsen?", he thinks. "How in the world does that fit in here?"

    So, he walks into the shop and sees an old Chinese gentleman sitting in the corner. The visitor asks,
    "How in the world did this place get a name like Lars Olafsen's Laundry?"

    The old man answers "Is name of owner."

    The visitor asks, "Well, who is the owner?"

    "I am he," answers the old man.

    "You? How did you ever get a name like Lars Olafsen?"

    The old man replies:

    "Many years ago when I come to this country, I was standing in line at Documentation Center.
    Man in front of me was big blond Norwegian. Lady look at him and go, 'What your name?'
    He say, 'Lars Olafsen.' She look at me and say, 'What your name?' I say, 'Sam Ting.'

     

perfectingstorm

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  • This site is dedicated to finding hope amidst the despair around us. It all depends on what you choose to focus on.

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